An Easy Guide on Planting Venus Fly Trap Seeds

Starting plants from seeds is a whole different ball game from buying and caring for an adult plant, but it doesn’t have to be hard! I just sowed mine yesterday and took photos along the way to show how easy planting Venus fly trap seeds really is!

Carnivorous Plant Seed LabelsStep 1: Write out your labels!

It may seem like a no-brainer, but this is super important! Do this before anything else! When all your seeds look exactly the same when they germinate, I guarantee you will forget what they are. Even if people (ie: me) intend to label their seeds, they get excited about starting and forget. It’s a good habit to do this step first. Make sure to include the date!

Note: I also planted drosera filiformis seeds with my flytraps, but seed sowing for these is exactly the same. 

Step 2: Prep your media (soil) Peat Moss

You can start seeds in the same soil mixture as adult plants. For this set of seeds, I used a 50/50 mixture of peat moss and rinsed horticultural sand. You can also use perlite in place of sand, which is what I normally use, but I’m trying out sand for seedlings due to the smaller grain sizes. The sand and peat moss I used are Horticultural Sandpictured to the right. Peat moss should be available in just about any gardening store. Sand however, may be harder to find. Look for “silica sand” or “horticultural sand”. “Play sand” is not often recommended because you can never be sure what the sand grains actually are. Buy play sand at your own risk!

Rinse your sand or perlite in distilled water. I did this by just pouring water over it in a container, swirling it around, and carefully dumping the water out. Repeat until the water looks clear (took about 3 times for me). This is to wash away any mineral residue that can harm the plants. Some people rinse their peat moss too, but I’ve never done this and it has never been an issue for me.

Once your sand is washed, add an equal part of dry peat moss. Add some distilled water and mix it all together. If the peat moss still has dry spots, keep adding water. You want it to be thoroughly soaked.

Step 2.5: Add soil to your pots

Carnivorous Seed PotsWhen the sand and peat are mixed thoroughly and evenly, gently pack handful of the mixture between your hands. This squeezes out some excess water and compacts the soil. Then fill up yer pots to the brim! I used 4-inch plastic pots, which you can get super cheaply on Amazon. Pots this size will allow me to keep seedlings in them for about two years without needing to transfer them. If you have larger pots, you can compact the soil by filling the pot and gently pressing down on the soil. Don’t worry about compressing it too much, but remember the sand will keep the soil aerated as the seedlings’ roots grow. Don’t forget to add your labels!


Step 3: Sow your seeds!

Venus Flytrap Seeds
For reference, my ring is 3mm wide. Seeds are tiny!

If you bought your Venus fly trap seeds, they most likely came in a pack of 30 or less. I had two different packs, one which had 10 and the other had 15. With a small number of seeds like this, I recommend sowing each seed individually spread out across your soil. It may seem tedious, but this will keep seeds from clumping together in one spot and gives each one a better chance of germination. You can pick them up by hand or use some flat-ended tweezers (be careful not to crush them!) Place the seeds on top of the soil. Do not bury them. You can sift a thin layer of peat moss on top if you want. This will help retain moisture and give the baby plant something to push against, which will help drive the roots solidly into the soil.  If you do this, use a spray bottle to spray distilled water over the top of the soil until it’s thoroughly wet.

Step 4: Warmth and moisture!

Your seeds are sown! Now you need to keep them warm and moist at all times until germination. There are several ways to do this. Ideally, you want to keep your seeds between 78 and 90 F (25 – 32 C). They will germinate faster if they are warmer than room temperature. Keep an eye on the surface of the soil and do not let it dry out. Spray the surface with distilled water, or you can cover the top with some clear plastic to increase the humidity. Fresh air flow is still important, so make sure to remove the plastic periodically, or you will start to see mold grow on the soil. Do not cover the seeds with plastic if they are ever under direct sunlight. They will easily overheat and die. Seeds don’t need any direct sunlight at all for that matter. Bright but indirect sunlight is ideal.

Carnivorous Plant Seed Setup
My current setup. Sunny up top protects the seeds down below!

For many people, keeping the seeds near a bright windowsill works well. You can also keep them under a daylight-balanced light bulb set on a timer (12-16 hours of light will do). Thanks to my warm local climate, I’ve decided to keep my seeds outside during the day and then bring them inside at night. In my area of California, temperatures are currently in the high-80s to low-90s F. I’m keeping my seeds on the second shelf down from the top of my mini-greenhouse. They will be shaded by the plants on the top shelf, which receive direct sunlight. When temperatures cool down in the next month or two, I’ll put the plastic cover of my greenhouse back on for seedlings and non-dormancy plants.

 Step 5: Patience!

Patience is probably the biggest key to planting Venus fly trap seeds. They can begin germinating in about two weeks, although 3-5 weeks is more typical. Keep following step 4 and eventually you will get baby plants! However, keep in mind that seeds become less viable as they get older. If the seeds are over 1-2 years old, they will take longer and have a lower germination rate. Fresh seeds are best!

I’m experimenting with new techniques for this batch of seeds and will keep y’all updated on how it goes! Hopefully this post sets you on your way to planting Venus fly trap seeds! Feel free to comment with any further questions if you have them!


  1. James says:

    Thanks a lot for all the helpful tips. I’ve tried twice to grow VFT from seed and failed both 🙁 (I blame the quality of the seeds from a hardware store.

    But after reading this I’m getting the itch to try again 🙂

    • Maria says:

      Hi James, thanks for reading! Patience and quality seeds really is the key! I recommend seeds from!

  2. Dennis says:

    I bought VFT seeds from Amazon
    I am in the process of preparing the soil
    after I sow all 20 seeds
    How long should I wait to give up on them if there is no germination??
    I am using a 5 inch pot with a humidity dome with a vent to allow air inside and am using rinsed aquarium gravel and Sphagnum peat moss and bright white LED lights
    I was told aquarium gravel work well…just heavier

    • Maria says:

      Hi Dennis! I would wait at least three months before giving up on flytrap seeds. I have heard aquarium gravel works well, it just may sink to the bottom as the soil compacts due to its heaviness. Also it’s more expensive than perlite.

      • Dennis says:

        I was given the aquarium gravel after a friend no longer wanted his Beta fish
        I rinsed it good with distilled water and microwaved the peat 1 to 2 minutes to kill any unwanted surprises living in the soil
        but our local wal mart sells 6 pound bags of sand or gravel(rarely has the sand in stock)

  3. Dennis says:

    I am on the fence for this one I read soaking VFT seeds In distilled water for 24 hours rehydrates the seed and gives a better germination rate, Other sites do not recommend it,,,,,,does it matter if I soak or not?

    • Billy says:

      I soak mine for about 24hr then sprayed some disilled water on them, they should then sink to the bottom. After that i sowed them, almost got 100% germination rate and a few germinated in about a week, and the rest within the next 2 week. I highly recommend doing this with all seeds it helps to rehydrate them. But fresh seeds are really the key. Order from the flytrap store, their fresh and cheap and free shipping. Hope that helps

  4. Emile says:

    Hi how long should I wait before moving seedlings out into full sun? Im growing mine under florescent light. thank you

    • Maria says:

      Hi Emile! It depends on how far along they are. For flytraps, I would wait until after the first year passes, so they’re strong and established before putting them outside.

  5. NITESH SAHA says:

    wishing you a good day.
    i have pitcher plant seed and i want to grow it but even i dont know old the seed.
    i have got it from seed looks like a saffron , i was surprised when 1time i saw it. growing a pitcher plant at my home is just like a dream come true. i came to know about pitcher plant in 2008 now later in 2016 i have got the seed. i am very excited to see grow my plant. so plz suggest me what to do and how to do in very simple manner. its almost summer coming in India.
    i have also bought peat moss. now what i dont know ?

    • Maria says:

      Hi Nitesh,

      It sounds like you have Nepenthes seeds, which I have no personal experience with growing. From what I’ve read, they take several months to germinate. Keep them humid and moist with pure water (no minerals) under bright light. You’ll probably want to search online for more detailed information. Sorry I can’t help more, but good luck!

  6. NITESH SAHA says:

    now i have bought from ….all the seeds
    1) Utricularia bisquamata ‘Betty’s Bay’ – Bladderwort plant

    2) Sarracenia purpurea venosa – North American pitcher plant

    3) Drosera capensis* – Cape sundew, several plants in pot

    4) Dionaea muscipula ‘Akai Ryu’ – Venus flytrap ‘Red Dragon’
    5) Dionaea muscipula – Venus flytrap
    6) Drosera capensis alba* – white Cape sundew,

    and what i have
    1. coca peat 500g.
    2. peat moss 1kg
    3. i have refrigerator
    4. & in india summer is coming. or almost summer.

    i want the details how to plant the seeds in very simple manner step by step.
    I will be greatfull to you………….

  7. Afdhal Nizamudeen says:

    I have one flytrap and it is not sprouting and i have waited 8 weeks. what to do

    Plus my son had burred them.

    • Maria says:

      Hi Afdhal,

      Flytrap seeds should be sowed on top of the soil, not buried. Depending on when/where you got them, they may also not have been viable to germinate. If you can find the seeds to put them on top of the soil, keep trying. Otherwise you may need to try with another batch.

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